Getting the proper nutrition is important for people of all ages but eating right often becomes difficult for seniors. The elderly, who are the fastest growing segment of the U.S. population, may have a hard time getting all the nutrients required for a balanced diet. Malnutrition often presents itself as weight loss, disorientation, and lightheadedness and is often mistaken for illness or disease. If you take care of an elderly parent or grandparent there are plenty of steps you can take to help them get adequate nutrition as they get older.
The best way to find out why your loved one is not eating well is to pay attention and ask them questions. Be encouraging of honesty and openness and reassure them that they are not a burden to you or anyone else in your family. Remind them that they are important to you and that you are there to take care of them. Some of the possible causes of poor nutrition include a decrease in sensitivity of the senses of smell and taste. This affects their ability to taste and enjoy food making them less likely to eat food.